Book Onto One of Our 9D Events!

We have the following upcoming group '9D Breathwork' events:

Letting Go & Moving On

In-Person 9D Breathwork Event

Sunday 26th November: 11am - 1.30pm (Wembley)

Would you like to experience inner work without talking about it? Join us for this 9D Breathwork Session to help you with Letting Go & Moving On.

* This is an in-person session held at The Yellow, 1 Humphry Repton Lane, Wembley, HA9 0GL

Letting Go

9D Session (Zoom)

* This is a pre-recorded breath journey, using 9D acoustics. Carolyn will guide you through the session on Zoom

Upcoming Dates TBC


Release Stress & Anxiety

9D Session (Zoom)

* This is a pre-recorded breath journey, using 9D acoustics. Carolyn will guide you through the session on Zoom

Upcoming Dates TBC

Self-Love & Forgiveness

 9D Session (Zoom)

* This is a live session, where Carolyn's voice will guide you through the whole breath journey on Zoom

Upcoming Dates TBC

Unsure which journey you would like to experience first? Read more about each one below!

9D 'Letting Go' Journey: Embrace Liberation and Renewal


Who is it for?

This transformative session is dedicated to individuals seeking to release the past, free themselves from burdens, and cultivate forgiveness, self-love, and resilience. It's a nurturing space for those on a journey of self-discovery and personal growth.

Journey Summary

Embark on a profound 9D Breathwork journey that guides you in the art of letting go. Liberating you from the grip of past events and emotional baggage, this immersive experience weaves forgiveness, self-love, acceptance, and resilience into your transformation. Shed the weight of past traumas, embrace emotional stability, and restore balance. This journey is your path to ongoing healing, self-empowerment, and a life filled with purpose.


Common Outcomes

  • Liberation from the Past: Experience profound freedom by releasing the grip of past events.
  • Relief from Physical and Psychological Burdens: Shed the weight of discomfort, leading to a lighter existence.
  • Cultivation of Forgiveness, Self-Love, and Acceptance: Foster a compassionate relationship with yourself and others.
  • Resilience and Emotional Stability: Develop inner strength for navigating life's challenges.
  • Tranquility and Inner Equilibrium: Find deep tranquility and restore harmony in your life.
  • Empowered Self-Transformation: Embrace personal growth, opening up to new possibilities and fulfillment.


Join us on this liberating journey to rediscover your authentic self and embrace a life filled with purpose and possibility.

9D 'Release Stress & Anxiety' Journey: Your Path to Tranquility and Balance


Who is it for?

Tailored for stress and anxiety relief, this soothing session is perfect for beginners and those seeking post-intensive serenity.

Journey Summary

Embark on a Stress Relief Sojourn, a meticulously curated breathwork adventure that leads you to a state of serene tranquility. This immersive experience navigates the turbulent waters of anxiety, helping you break free from the grip of everyday stressors. Shed the weight of accumulated stress, and welcome mental clarity, peaceful repose, and rejuvenated balance. It serves as the foundation for ongoing mental wellness, revealing your calmest self. Embrace the embrace of quietude and enrich your life with boundless tranquility.


Common Outcomes

  • Relief from Overwhelm: Experience profound calmness, distancing yourself from the pressures of daily life.
  • Release of Mental Tensions: Dissolve mental and physical anxieties, ushering in relief and restful ease.
  • Cultivation of Calm, Clarity, and Serenity: Foster a peaceful, clear relationship with yourself and your surroundings.
  • Stability and Mental Poise: Nurture inner composure and mental steadiness for navigating life's challenges.
  • Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being.
  • Revitalized Sense of Peace: Welcome renewed inner calm, setting the stage for a harmonious existence.


Join us on this journey to discover tranquility, free yourself from stress, and embrace a life filled with peace and balance.

9D 'Self-Love & Forgiveness' Breath Journey


Who is it for?

This empowering session is designed for individuals who are looking to let go of their past, unburden themselves, and foster forgiveness, self-compassion, and inner strength. It provides a nurturing environment for those embarking on a path of self-exploration and self-improvement.

Journey Summary

Carolyn will conduct this session in real-time through Zoom. This session aims to eliminate the outdated patterns that restrict the growth of self-love. We will work on releasing five common universal patterns that can hinder our self-love from flourishing: Perfectionism, Judgment, Guilt/Shame, Emotion Repression, and Emotion Suppression.


Common Outcomes

  • Freedom from the Past: Achieve profound liberation by relinquishing the grasp of prior experiences.
  • Lightening of Physical and Mental Load: Shed the weight of physical and psychological distress, leading to a more buoyant existence.
  • Encouraging Forgiveness, Self-Compassion, and Acknowledgement: Foster a benevolent connection with both yourself and others.
  • Inner Resilience and Emotional Balance: Cultivate inner fortitude to navigate life's challenges with grace.
  • Calmness and Inner Accord: Unearth profound tranquility and restore equilibrium in your life.
  • Empowered Self-Transformation: Embrace personal growth, unlocking fresh opportunities and fulfillment.


Join us on this journey, because when we practice more Self-Love and Forgiveness, we can transform all areas of our life!