Online Event
A 28-day online programme of daily live Human Garage Fascia Maneuvers, breathwork and community support to help you release tension, calm your nervous system and reconnect with your body.
Daily support to release tension, calm your nervous system, and reconnect with your body.
This 28-day programme combines Human Garage Fascia Maneuvers, breathwork, and live community support to help you create a simple daily practice that supports real change.
What's included: daily live Zoom calls with guided Human Garage Fascia Maneuvers, weekly hot-seat Zoom calls for questions and personalised guidance, and six weeks' access to the 9D Breathwork app to continue your inner work between sessions.
No experience is needed. You will be guided each step of the way.
Spaces are limited. Get in touch to ask about the next start date and the best route into the programme.
Upcoming Event
In person
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Upcoming Event
In person
An evening with Carolyn Wade and Mays Al-Ali to release, reset and recalibrate through slow flow yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra, nutrition insights and infrared sauna.
Upcoming Event
In person
Carolyn will be at The Big Retreat Cambridgeshire offering Human Garage Fascia Maneuver workshops plus one-to-one Biomagnetism or Human Garage sessions.
