Weekly Series · In person
Human Garage Tuesdays | October series
Two-hour Human Garage Fascia Maneuver classes at Colet House. Book the dates that suit you.
Upcoming events
Join me online or in person.
Upcoming events
Upcoming Event
Online
Free Taster Sessions
- Date
- Weekly sessions · See weekly timetable
- Location
- Online via Zoom
- Price
- Free
Free 15-minute Zoom tasters: Human Garage and 9D in the morning, or 9D Deep Sleep in the evening.
Upcoming Event
In person
CAPACITY Oxford: Human Garage × Spinal Energetics
- Date
- 17 October 2026 · 14:00–17:00
- Location
- Prana Yoga Oxford, 2 Avenue Lane, Oxford OX4 1YF
- Price
- £55
Build the capacity to meet life through fascial work, breath, somatic practice and energetic experiences that invite you back into the body.
Upcoming Event
In person
CAPACITY Swindon: Human Garage × Spinal Energetics
- Date
- 18 October 2026 · 13:00–16:00
- Location
- Ashra Wellness Studio, 51 Godwin Court, Swindon, SN1 4BB
- Price
- £55
Build the capacity to meet life through fascial work, breath, somatic practice and energetic experiences that invite you back into the body.
Weekly Series · Online
Human Garage with 9D Twist
A weekly online Human Garage and 9D class. Choose the Monday date that suits you.
Upcoming Event
Online
9D Breathwork with Human Garage Twist
- Date
- 23 October 2026 · 07:45–08:30
- Location
- Online via Zoom
- Price
- £10
A 45-minute online 9D Breathwork class with a Human Garage twist.
Upcoming Event
In person
Escape From It All: Autumn Day ME Treat
- Date
- 24 October 2026 · 11:00–16:00
- Location
- The Heart Space, 2A Wrentham Avenue, Unit 16, London NW10 3HA
- Price
- See booking page for ticket options
An autumn day retreat with Mays Al-Ali and Carolyn Wade combining yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra and gut-nourishing plant-based food.
Upcoming Event
In person
Human Garage Meets Sound & Energy Healing
- Date
- 24 October 2026 · 18:00–21:00
- Location
- Jet Studios, 18-19 Lettice Street, London SW6 4EH
- Price
- See booking page for ticket options
Human Garage Fascia Maneuvers with breath and mindful movement, followed by Dao's sound and energy healing and a tea circle.
Upcoming Event
In person
9D Breathwork Journey: Letting Go
- Date
- 25 October 2026 · 13:00–16:00
- Location
- Gather, 20 Cutter Lane, North Greenwich, London SE10 0XW
- Price
- £55
Human Garage Fascia Maneuvers followed by an immersive 9D Letting Go journey, with tea, nibbles and time to integrate.
Upcoming Event
In person
Human Garage Meets Frequency Healing w 9D breath work TWIST
- Date
- 30 October 2026 · 18:30–21:30
- Location
- Jet Studios, 18-19 Lettice Street, London SW6 4EH
- Price
- £64 single; £54 each for two + fees
A restorative journey through fascia release, mindful movement, sound and energy healing.
Weekly Series · In person
Human Garage Tuesdays | November series
Two-hour Human Garage Fascia Maneuver classes at Colet House. Book the dates that suit you.
Weekly Series · In person
Human Garage Fridays | Parsons Green
More Friday evening Human Garage classes are coming to Jet Studios, Parsons Green.
Upcoming Event
In person
The Full Reset: Human Garage Fascia Release, Yoga & Infrared Sauna
- Date
- 12 November 2026 · 18:30–21:30
- Location
- Infrared Sauna Club by Sunlighten, 29–31 Great Portland Street, London W1W 8QF
- Price
- Early Bird £44; full price £55
An evening of yoga, Human Garage fascia release, guided rest and infrared sauna. Early Bird tickets are almost sold out.
Upcoming Event
In person
9D Journey: Blood Memory
- Date
- 15 November 2026 · 13:00–16:00
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
- Price
- £55
A powerful 9D Breathwork Journey for clearing generational patterns and reconnecting with the strength, wisdom and love within your lineage.
Upcoming Event
In person
9D Journey: Rise of the Phoenix
- Date
- 29 November 2026 · 13:00–16:00
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
- Price
- £55
A unique 9D Breathwork Journey shaped by real voices and lived experiences from 9D facilitators, elders, parents and grandparents.
Past events
Weekly Series · In person
Fascia Maneuvers by Human Garage Workshop — July Tuesday Series
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Past Event
In person
9D Journey: The Emergence
- Date
- 12 July 2026 · 14:30–17:30
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
A high-intensity 9D somatic breathwork journey for people who feel stuck in overthinking, repetitive patterns, emotional tension or inner pressure.
Past Event
In person
Escape From It All Summer Retreat
- Date
- 26 July 2026 · 11:00–16:00
- Location
- The Heart Space, Kensal Rise, London NW10 3HA
A nourishing one-day summer retreat combining slow flow yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra and gut-nourishing food, hosted with Mays Al-Ali of Healthy Mays.
Weekly Series · In person
Fascia Maneuvers by Human Garage Workshop — August Tuesday Series
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Past Event
In person
9D Journey: The Relationship Field
- Date
- 23 August 2026 · 14:30–17:30
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
A somatic breathwork journey exploring connection, intimacy, repair and the patterns that keep us protected rather than open.
Past Event
Online
28-Day Micro Reset Programme with Carolyn Wade
- Date
- 1 September 2026 · 12:00–12:30
- Location
- Online - Zoom
A 28-day online programme of daily live Human Garage Fascia Maneuvers, breathwork and community support to help you release tension, calm your nervous system and reconnect with your body.
Past Event
In person
Fascia Maneuvers by Human Garage Workshop — September Tuesday Series
- Date
- 1 September 2026 · 19:00–20:30
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Weekly Series · In person
Fascia Maneuvers by Human Garage Workshop — September Tuesday Series
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Past Event
In person
The Full Reset: Fascia Release, Yoga & Infrared Sauna
- Date
- 8 September 2026 · 18:00–21:00
- Location
- Infrared Sauna Club by Sunlighten, 29-31 Great Portland Street, London W1W 8QF
An evening with Carolyn Wade and Mays Al-Ali to release, reset and recalibrate through slow flow yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra, nutrition insights and infrared sauna.
Past Event
In person
The Big Retreat Cambridgeshire
- Date
- 11-13 September 2026 · Carolyn's Fascia Maneuver workshops run Saturday and Sunday at 09:00
- Location
- Abbots Ripton Estate, Cambridgeshire
Carolyn will be at The Big Retreat Cambridgeshire offering Human Garage Fascia Maneuver workshops plus one-to-one Biomagnetism or Human Garage sessions.
Past Event
In person
Human Garage Fascia Maneuvers Taster: Release, Reset & Feel Better
- Date
- 18 September 2026 · 12:00–13:15
- Location
- The Large Studio, 50 Hill Rise Studio, Richmond
A 75-minute taster workshop with Carolyn Wade using simple Human Garage Fascia Maneuvers to release tension, create more ease and help you feel more connected to your body.
Past Event
In person
9D Breath Journey: The Relationship Field
- Date
- 24 September 2026 · 18:30–20:30
- Location
- Jet Studios, 18-19 Lettice Street, London SW6 4EH
A somatic breathwork journey exploring connection, intimacy, repair and the patterns that keep us protected rather than open.
Past Event
In person
9D Journey: Liberation
- Date
- 4 October 2026 · 13:00–16:00
- Location
- Colet House, 151 Talgarth Road, London W14 9DA
A high-intensity 9D Breathwork Journey for anyone ready to release what came before and create space for what comes next.
Past Event
In person
CAPACITY London: Human Garage × Spinal Energetics
- Date
- 10 October 2026 · 13:00–16:00
- Location
- Jet Studios, 18-19 Lettice Street, London SW6 4EH
Build the capacity to meet life through fascial work, breath, somatic practice and energetic experiences that invite you back into the body.
Past Event
In person
90-Minute Human Garage Workshop
- Date
- 11 October 2026 · 11:00–12:30
- Location
- The Large Studio, 50 Hill Rise, Richmond
A 90-minute session of guided Human Garage Fascia Maneuvers, combining movement, breath and gentle compression.