In Person Event
A 75-minute taster workshop with Carolyn Wade using simple Human Garage Fascia Maneuvers to release tension, create more ease and help you feel more connected to your body.
Price not published
Book now
Our bodies can hold onto more tension than we realise through stress, sitting, repetitive movement and the demands of everyday life.
Carolyn will guide simple Human Garage Fascia Maneuvers that work with the body's fascial system, combining movement and breath to help release built-up tension and create more ease.
This taster is for anyone feeling stiff, tight, stressed or simply curious about moving and feeling better.
You will leave with techniques you can continue at home, and may feel lighter, looser, calmer and more connected to your body.
Upcoming Event
In person
Ready to release built-up tension and feel more at ease in your body? A guided weekly class using gentle Human Garage Fascia Maneuvers to support mobility, calm and body awareness, led by a Human Garage Certified Fascia Maneuvers Coach.
Upcoming Event
In person
An evening with Carolyn Wade and Mays Al-Ali to release, reset and recalibrate through slow flow yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra, nutrition insights and infrared sauna.
Upcoming Event
In person
Carolyn will be at The Big Retreat Cambridgeshire offering Human Garage Fascia Maneuver workshops plus one-to-one Biomagnetism or Human Garage sessions.
