In Person Event

Escape From It All: Autumn Day ME Treat

A full day of Slow Flow Yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra and gut-nourishing plant-based, gluten-free food.

£122.59 for one place; £204.39 for two

Read more and book the Autumn Day ME Treat

About this event

A full day to Release, Reset and Recalibrate with Mays Al-Ali and Carolyn Wade.

The day includes Slow Flow Yoga, Human Garage Fascia Maneuvers, 9D Yoga Nidra, Gut-nourishing plant-based, gluten-free food, Kombucha, ferments and snacks, Practical gut-health guidance.

Arrive as you are. Leave lighter, softer and deeply nourished.

Investment: £122.59 for one place, or bring a friend: two places for £204.39.